Dr James Stoxen DC shares and demonstrates Video Tutorial #171 Footprints In The Sand - What They Can Tell You About Your Barefoot Running Form And Technique Coco Cay, Bahamas November 9, 2011 What you can do while running in sand or a more solid ground with sand on the top, is to analyze your footprint to determine how your biomechanics are and what your step looks like. By looking at your imprints in the sand you can determine whether the step was primarily a … [Read more...]
Video Tutorial #173 Can You Run Barefoot On Rock, Concrete or Asphalt?
April 12, 2012 by Leave a Comment
Dr James Stoxen DC shares and demonstrates Video Tutorial #173 Can You Run Barefoot On Rocks? Coco Cay, Bahamas November 9, 2011 A big concern when running barefoot on hard surfaces is the high amount of impact or force on the body. The body's human spring is a natural protective mechanism that allows you run on hard surfaces. Joint damage from running on hard surfaces is a result of the person's protective mechanism being broken down, or locked. The first step is to release the … [Read more...]
MEDIA ALERT: Anthony Field On WLS Chicago ABC 7 Morning News At 4:30am Monday April 9!
April 7, 2012 by Leave a Comment
Depression ICD-9 296.3 We Hope You Tuned in to see Anthony Field, Founder of the Wiggles, On WLS Chicago ABC 7 Morning News At 4:30am On Monday April 9! Anthony discussed his health struggles and his book, 'How I Got my Wiggle Back': A Memoir of Healing. Learn how you can get your wiggle back too!! If you missed the interview you can watch it below: Field, the creator and a founding member of the world’s most successful musical groups for young children, The Wiggles, was … [Read more...]
Video Tutorial #168 The ‘Controlled Fall’ Its Importance In Reducing Impact Force and Running Efficiency
April 6, 2012 by Leave a Comment
Improving your running form and your running technique can help you run faster and run more efficiently. By learning the proper running form you will be able to reduce impact force adding less stress on your body and reduce the risk of injury. Some of these common running injuries include, plantar fasciitis, iliotibial band syndrome, or shin splits, heel pain and Plantar fasciitis. Proper running form is a very important component to every runner’s training plan. Body positioning at … [Read more...]
Video Tutorial # 166 Second Toe Should Point At The Target During Walking, And Running Both Barefoot And Shod
April 2, 2012 by Leave a Comment
Dr James Stoxen DC shares and demonstrates Video Tutorial #166 Second Toe Should Point At The Target During Walking, And Running Both Barefoot And Shod Coco Cay, Bahamas November 9, 2011 The first piece of advice I can give you in barefoot running is keeping your second toe pointing towards the target. The second toe is the axis where your weight distributes across the foot during running. When the foot lands it's the mass times the acceleration equals the force of the … [Read more...]
Dr. James Stoxen DC talking about the first meeting with Wiggles Founder Anthony Field On G-Spot Radio 106.3 Sundays
March 31, 2012 by Leave a Comment
Live Video Radio Interview: Dr. James Stoxen DC with George Daniels and Caryn Lee 106.3 FM WSRB-SOUL The G-Spot Radio Show Sunday, March 18, 2012 Watch this lighthearted yet informative video radio interview. … [Read more...]
Wiggles Founder, Anthony Field Shares Personal Insight During ‘Good Reading Magazine Blog’ Interview
March 31, 2012 by Leave a Comment
Q & A With Anthony Field Good Reading Magazine Blog March 27, 2012 Anthony Field is the creator and a founding member of the global phenomenon that is The Wiggles. Born in 1963 the youngest of seven children, he grew up in Sydney’s western suburbs. Anthony and his brothers Paul and John and purple Wiggle Jeff were members of the ′80s chart topping group The Cockroaches. For the first time, Anthony tells his inspiring, behind-the-scenes story of how he overcame depression, … [Read more...]
Video Tutorial # 154 Barefoot or Shod? Which one is better? The debate!
March 31, 2012 by Leave a Comment
My presentation is titled 'Run For Life, Barefoot' because the shoe industry is promoting the various different high-tech implements and the adjustments to the human foot. The foot is perfect when we’re born and they’re making these claims that wearing their shoes will make you a better runner, it is safer and you will be able to run a for a lifetime. They market the shoes as some sort of anti-aging device or something that will allow you to prevent injuries. In reality 30 … [Read more...]
Dr. James Stoxen DC Will Be Speaking At The Barefoot Running Festival Symposium, April 14, 2012 Boston MA
March 26, 2012 by Leave a Comment
Dr. James Stoxen DC Will Be Speaking At The Barefoot Running Festival Symposium April 14 1-4pm Boston Public Library Rabb Lecture Hall 700 Boylston Street Boston, MA 02216 The Barefoot Running Symposium is presented by the New England Barefoot Runners. This symposium is available to the general public at no charge on a first come, first serve basis. This FREE event occurs during (and is part of) the 1st Annual Boston Barefoot Running Festival. This event showcases well … [Read more...]
MEDIA ALERT: The Loneliness Of The Long-Distance Wiggle Discusses His New Book, How I Got My Wiggle Back
March 24, 2012 by Leave a Comment
The Loneliness Of The Long-Distance Wiggle By David Free The Australian Newspaper March 24, 2012 Is there a job in the world that isn't considerably less fun than it looks? Being a Wiggle, you might suppose, would be a breeze. Roll out of bed at about 10, slip on the coloured shirt for a midday show, mingle backstage with some sexy celebrity mums, then spend the remainder of the day reclining in a hot tub full of cash. Anthony Field, the Blue Wiggle, has … [Read more...]
Dr. James Stoxen DC, Invited To Lecture At The 2012, 9th Malaysian Conference And Exhibition On Anti-Aging, Aesthetic And Regenerative Medicine And The 2nd International Conference On Anti-Aging, Aesthetic And Regenerative Medicine
March 24, 2012 by Leave a Comment
Depression ICD-9 296.3 Dr James Stoxen DC, Invited To Lecture At: The 9th Malaysian Conference and Exhibition on Anti-Aging, Aesthetic and Regenerative Medicine and 2nd International Congress on Anti-Aging, Aesthetic and Regenerative Medicine Kuala Lumpur, Malaysia April 27 - 29, 2012 Conference Official Web Site Dr Stoxen's topic is: The Depression Inflammation Connection and Aging Speakers included in the conference are: DR ROBERT GOLDMAN, M.D., Ph,D., D.O., … [Read more...]
Dr. James Stoxen DC, Invited To Lecture At The 2012, 4th American Academy In Anti-Aging And Regenerative Medicine And 2nd Congress On Anti-aging Medicine, Bangkok Thailand
March 24, 2012 by Leave a Comment
Depression ICD-9 296.3 Dr. James Stoxen DC, Will Present At The 2012, 4th American Academy In Anti-Aging And Regenerative Medicine and 2nd Congress On Anti-aging and Aesthetic Medicine September 7-9, 2012 Bangkok, Thailand at the Bangkok Convention Centre Dr Stoxen's topic is: The Depression Inflammation Connection and Aging A4M US has declared their previous conference held last September 2-4, 2011 as the biggest anti-aging conference in Asia with over 80 participating … [Read more...]
Video Tutorial #37 Aches, Pains, Allergies, Fatigue, Brain Fog, Diseases of Aging Have One Common Thread… INFLAMMATION
March 15, 2012 by 1 Comment
Depression ICD-9 296.3, Chronic Fatigue Syndrome ICD-9 780.71, Fibromyalgia ICD-9 729.1 The scientific community has found a connection between high chronic levels of Inflammation to the diseases of aging like heart disease and other diseases.... My first exposure to the connection between inflammation and diseases was in the paradise island of Bali Indonesia in 2005. No, I did not get inflamed skin from sun burn laying at the beach. I wish! It was in a lecture hall at a medical … [Read more...]
Chiropractic Comes To The Dr. Phil Show On March 14th. Don’t Miss It!
March 14, 2012 by Leave a Comment
I would like to invite you to watch the Dr. Phil show Wednesday, March 14. Dr. Mancini will be discussing Chiropractic Care in a positive mainstream light. I met Dr Mancini in February at the Parker Conference in Las Vegas. I greatly admire him for his leadership and the message he brings to the public. I urge you not to miss this interview. What Dr. Macini says could change your life! Dr. James Stoxen DC In a major boost for the chiropractic profession, Dr. Phil will … [Read more...]
Video Tutorial #157a What Is Foot Pronation And Foot Supination? Is It Good Or Bad?
March 9, 2012 by 3 Comments
Over Pronation ICD-9 781.99 What Is Foot Pronation And Foot Supination? Is It Good Or Bad? Tips For Better Health Ask the doctor, Dr. James Stoxen DC You go to your doctor and they say, "Your feet pronate too much or over pronate." Im sure that is what someone said to you which prompted you to google this article. There are many ways to describe over pronation but the way I describe it is when the foot rolls outside a range I call the safe range between rolling from the … [Read more...]
Video Tutorial #157 Barefoot Running Is Normal. Shod Running Is Abnormal? Rationale Based On Solid Training Principles
March 9, 2012 by Leave a Comment
All footwear including running shoes are binding or motion altering devices! Period! Therefore these devices weaken the spring suspension system and absolutely weaken both the human spring ability to protect the body from the forces of the landings of walking and running. The only natural way to run is barefoot. Therefore running with footwear should be considered unnatural running and should be considered an activity, which accelerates the aging process and puts at risk your … [Read more...]
Dr. James Stoxen DC Has Been Invited To Author A Chapter In The A4M’s Physician’s / Practitioner’s Guide To Anti-Aging & Regenerative Medicine, 2nd Edition
March 8, 2012 by Leave a Comment
March 8, 2012 In recognition of Dr. Stoxen's position as a recognized and respected scientific expert in the field of anti-aging and regenerative medicine, Dr. James Stoxen DC has been invited to author on How To Assess and Treat Aging-Related Locomotor/Gait Changes (of the lower extremities), which will appear as part of the chapter covering Musculoskeletal Diseases and Impairments, published in the A4M's Physician's / Practitioner's Guide to Anti-Aging and Regenerative Medicine, 2nd … [Read more...]
Rare Backstage Video Of Anthony Field Ab Training On A Flying Trapeze
March 5, 2012 by 3 Comments
Dr James Stoxen DC and Wiggle's, Anthony Field training backstage. Rosemont Theater, Chicago IL, 2009 Strengthening: Back in 2004, Anthony didn’t have a structured exercise routine. He needed to lose some weight and he certainly had to find a way to work out and eat a healthier diet, but he didn’t know where to start. The Anthony Field, Circus-Playground Training Routine: Anthony had the same excuses that many other people had with a few more that most of us could not understand. He … [Read more...]
Video Tutorial #156 – “Some People Say Don’t Run Barefoot! It’s Not Safe Or Healthy For You!”
March 5, 2012 by Leave a Comment
Your friend and maybe even your doctor might have said to you... "Don't Run Barefoot! It's Not Safe Or Healthy For You!" Is this good advice for everyone? Read this and decide for yourself what is right for you... Don't Run Barefoot! It's Not Safe Or Healthy for People! It bothers me when I hear people are afraid to strive for a more barefoot lifestyle. Have they read the latest research conducted by Harvard University published in Nature in 2010? Why does this … [Read more...]
Anthony Field on the Today Show Discussing Dr Stoxens Approach
February 29, 2012 by 3 Comments
Anthony Field on the TODAY on MSN, Channel 9 (Australia's landmark breakfast program) Wednesday, February 29, 2012 click here to watch the entire interview … [Read more...]
