The Human Spring Theory says that: The human spring stores mechanical potential energy therefore it is an efficiency mechanism The human spring absorbs forces of landings therefore it is a protective mechanism the human spring allows the foot to land on uneven surfaces adjusting the body mechanics to the terrain. The human spring is integrated into the biomechanics therefore it is essential for stress/strain free motion Weakness or locking of the spring can lead … [Read more...]
Video Tutorial #8 Important Functions Of The Human Spring Mechanism To Recycle Energy From Impacts Enhancing The Efficiency Of Movement
May 9, 2011 by Leave a Comment
Video Tutorial #5 Anthony Field’s Recovery – The Key to his Suffering was Found in the Gait Evaluation
May 6, 2011 by Leave a Comment
The Human Spring is integrated into the movement pattern therefore it's built into the engineering. When the spring locks it alters the movement pattern and it gets in the way of the healing process. If you are having trouble getting relief from a herniated disc or back pain and you're wondering why it's maybe because your focus is only on the back. You need to look at the entire kinematic chain and check the elastic recoil mechanisms or what I call the human spring function. One day the tour … [Read more...]
Video Tutorial #6 Important Functions Of The Human Spring Mechanism, To Protect The Body From Impact Forces
May 6, 2011 by Leave a Comment
The functions of The Human Spring: The Human Spring recycles energy through the spring mechanism The Human Spring is a protective mechanism The Second important function of the Human Spring is that is absorbs the forces of the landings. Therefore it is a protective mechanism that protects you from the impacts. Kids fall down and cry for a minute and then get up and run around like nothing ever happened. When we as adults fall down sometimes we have a hard time getting up. We … [Read more...]
Video Tutorial #4 The Impact Resistance Mechanism (Human Spring)
May 4, 2011 by Leave a Comment
Video Tutorial #4 The Human Spring Approach-Bridging The Gap Between What Athletes Need And What Doctors Can Deliver By: Dr James Stoxen DC Presented At: The 2nd Annual Bangkok Congress On Anti-Aging and Regenerative Medicine, Bangkok, Thailand, September 4, 2010 Let's say you have 30 women in an aerobics class and 15 of them break down with plantar fascitis, knee pain, hip or back pain. They quit and go to the doctor. The doctor commonly says jumping classes are bad for you. He/She … [Read more...]
Video Tutorial #3 – The Human Spring Approach – Developed From Studying Yuri Verkhoshansky Plyometrics Training In Moscow 1987-89
May 4, 2011 by 6 Comments
The Human Spring Approach - Developed From Studying Yuri Verkhoshansky Plyometrics By: Dr James Stoxen DC Presented At: The 2nd Annual Bangkok Congress On Anti-Aging and Regenerative Medicine September 4, 2010 Bangkok, Thailand In the late eighties, as part of my quest to discover the secrets to human performance, I made numerous trips to eastern Europe and the former Soviet Union. There, I served as the doctor for the US Powerlifting Team, the APF medical commission chairman, and Ed … [Read more...]
Video Tutorial #2 – An Introduction To The Human Spring Approach
May 2, 2011 by Leave a Comment
Video Tutorial #2 An Introduction To The Human Spring Approach By: Dr James Stoxen DC Presented At: The Second World Anti-Aging Medical Conference February 4-6 2011 Mexico City, Mexico So many doctors and scientists say that running is bad for our knees. This is interesting in that I have studied biomechanics for 30 years and this year, at age 48, I chose to run over 300 miles on solid concrete barefoot, and I improved my health. In my model, every movement that you make is aided … [Read more...]
Presentation Abstract: Olympic Level Sports Biomechanics: The Future of Anti-aging Medicine
August 3, 2009 by Leave a Comment
Presentation Abstract: Olympic Level Sports Biomechanics: The Future of Anti-aging Medicine The Dubai Congress on Anti-Aging & Aesthetic Medicine in Dubai, UAE, 2008 Anti-aging Medicine as defined by the American Academy of Anti-aging Medicine as the earliest detection, intervention and prevention of age related diseases. The current standard of care only requires doctors to do evaluations of patients musculoskeletal systems when the patients present with signs and symptoms. In … [Read more...]
Dr James Stoxen DC Unplugged: Speaks Candidly about Training Miguel Hernandez for Luciano Perez!
March 24, 2009 by Leave a Comment
Dr. Stoxen Unplugged: Speaks Candidly about Training Miguel Hernandez for Luciano Perez! By Juan C. Ayllon Original Article: http://www.eastsideboxing.com/news.php?p=19204&more=1 CHICAGO – Doctor James Stoxen, DC is a chiropractor that enjoys notoriety working with athletes and show business people. He owns a clinic called Team Doctors on the Southwest side of Chicago and, as an expert on the foot, he’s given lectures around the world to medical doctors on his techniques for … [Read more...]
BEIJING NEWS: 最佳走姿：“环”着走，像螃蟹横着走 Beijing News Interviews Dr James Stoxen DC – Incorrect Walking Form May Cause Back Weakness And Pain (Chinese Version)
November 11, 2008 by Leave a Comment
最佳走姿：“环”着走，像螃蟹横着走 www.thebeijingnews.com · 2008-11-11 3:54:20 … [Read more...]
The Race To Repair Injuries UFC Andrei Arlovski Endured On The Rough Road To Win The UFC Heavyweight Champion Title
July 31, 2008 by Leave a Comment
Who's Got Arlovski's Back? Repost from - The MMA Digest click here to read Original Article: Ever wonder who some of the people on the long list of fighters thank-yous after their fights are? Some of the trainers you will know but there are many other people that help out in getting fighters in tip top shape for their fights that you never really get a glimpse of. After Andrei Arlovski finished off Justin Eilers at UFC 53 you heard him thank all his trainers and supporters, but also Dr. … [Read more...]
Warrior Diaz Refuses to Fold, Goes Out on His Shield in 9!
June 29, 2008 by Leave a Comment
Warrior Diaz Refuses to Fold, Goes Out on His Shield in 9! Pacquiao wins fourth weight class title by Knockout in his best performance yet By Juan C. Ayllon at ringside Lead photo by Tom Barnes LAS VEGAS, Nevada -- Blood streamed down the right side of his face from a one inch cut over his eye. Right hooks, straight lefts and uppercuts slammed into his head over and over. Still, he kept moving forward. As early as the fifth round, some people in the press corps were calling … [Read more...]
Dr. Stoxen Unplugged: Preparing David Diaz to Beat Manny Pacquiao
June 24, 2008 by 2 Comments
Dr. Stoxen Unplugged: Preparing David Diaz to Beat Manny Pacquiao By Juan C. Ayllon Original Article: http://www.cyberboxingzone.com/news/archives/00004473.htm CHICAGO—With the media hoopla surrounding his upcoming defense against three division champion Manny Pacquiao this Saturday, World Boxing Council Lightweight Champion David Diaz has a secret that may have been overlooked, but may give him that extra pop to get the job done: It’s the nutritional, strength, balance and conditioning … [Read more...]
Why David Diaz Will Knock Out Manny Pacquiao
June 18, 2008 by Leave a Comment
Why David Diaz Will Knock Out Manny Pacquiao Original Article: http://www.boxingscene.com/forums/showthread.php?t=189345 On June 28th Hispanics and boxing fans worldwide will be cheering on Chicago’s David Diaz to beat Manny Pacquiao, “The Mexicutioner.” in Las Vegas for the WBC Lightweight crown. Over one million viewers will watch the fight on HBO Pay-Per-View. Manny Pacquaio, the WBC super featherweight champion is the most cherished athlete in Philippine history (the … [Read more...]
Dr James Stoxen DC Hosts Chicago Weigh-Ins and Much More at Team Doctors!
May 8, 2008 by Leave a Comment
Dr. Stoxen Hosts Chicago Weigh-Ins and Much More at Team Doctors! By Juan C. Ayllon Original Article: http://www.cyberboxingzone.com/news/archives/00004305.htm CHICAGO—He’d just hosted the weigh-ins for Friday night’s fights at his sparkling and newly expanded, 4,000 square-foot Team Doctors Treatment and Training Center of Champions. “Macho” Miguel Hernandez and his heavily muscled opponent,“Superman” Derrick Findley, led a lineup of fighters, with boxing commission officers, doctors, … [Read more...]
Dr James Stoxen DC – Induction Into THE NATIONAL FITNESS HALL OF FAME – Acceptance Speech
March 15, 2008 by 3 Comments
Dr. James Stoxen, DC, President of Team Doctors™ Treatment & Training Center Accepts induction into the National Fitness Hall of Fame on March 15, 2008. Dr Bob Goldman MD, former 2006 inductee presents the award to Dr Stoxen. He shares, "Dr Stoxen is not only an amazing Doctor but also a personal friend of mine. I have seen him grow over the years and how Dr Stoxen has evolved into the celebrity chiropractor the he is today. He has treated many top celebrity performer and Olympic … [Read more...]
“A Day In The Life Of A Celebrity Chiropractor” Part 2, Dynamic Chiropractic Magazine
March 11, 2008 by 1 Comment
A Day in the Life of a Celebrity Chiropractor, Part 2 An Interview with Dr James Stoxen, DC Dynamic Chiropractic Magazine March 11, 2008 Vol. 26, Issue 05 By Editorial Staff With a growing list of clients that includes recording artists, actors and professional athletes, James Stoxen, DC, truly is a chiropractor to the stars. In part two of this exclusive interview, Dr. Stoxen shares his unique experiences from more than 125 tours with top entertainers … [Read more...]
Chicago Tribune: “Naked Feel Is In Works For Shoes”, Dr Stoxen Predicts and Recommends Minimalist Shoes To Converse Japan, In 2007
December 30, 2007 by 1 Comment
Chicago Tribune, “Naked Feel Is In Works For Shoes”, Dr Stoxen Predicts and Recommends Minimalist Shoes To Converse Japan, In 2007 Humans have been running barefoot, walking barefoot or in minimal footwear (moccasins and sandals) since the beginning of time. And like all children you ran barefoot. “Minimalist footwear” such as five finger shoes or barefoot running sandals have become popular of late, particularly in the barefoot running community. Research conducted on barefoot … [Read more...]
TV Special Medical Report: “When Exercise Accelerates Aging!” Dr. James Stoxen, DC on WGN, Channel 9
October 19, 2007 by 2 Comments
Special Medical Report: "When Exercise Accelerates Aging!" Dr. James Stoxen, DC WGN, Channel 9 October 19, 2007 featuring Cindy Pender and Belma Michael Johnson, the Chicago host of “Designed to Sell. Who says exercise can accelerate aging if its not done right? It's contrary to everything we have been told. One doctor says, "It Happens." "We used to always talk about exercising the beautiful muscles. The chest, the arms, the back, the thighs, the tri's. Then they have … [Read more...]
Dr. Stoxen’s ‘When Exercise Accelerates Aging’ Featured on WGN News!
October 18, 2007 by Leave a Comment
Dr. Stoxen's 'When Exercise Accelerates Aging' Featured on WGN News! By Juan C. Ayllon Original Article: http://www.cyberboxingzone.com/news/archives/00003646.htm CHICAGO - Usually people turn to exercise to turn back the clock. However, misapplied, it can backfire. So says chiropractor Dr. Stoxen, DC, who works with a lot of Chicagoland boxers and is slated to appear on a WGN news broadcast tentatively this Friday night, October 19th. "They interviewed me about my techniques for … [Read more...]
Fitz AOL Fitness: Interviews Wiggles Frontman, Anthony Field As Anthony Demonstrates His Amazing Pull-up Bar Routine
October 17, 2007 by 1 Comment
October 17, 2007 Filmed Backstage During The 'Wiggles' Tour Interviewed By Fitz Koehler Chicago, IL USA Fitz Koehler from Fitzness International interviews Wiggles frontman, Anthony Field and Dr James Stoxen DC. Watch as Anthony demonstrates this amazing pull-up bar routine. Dr Stoxen taught Anthony this hanging bar routine in 2004 to do backstage to stay in shape while on the road. He explains how hanging from the bar is also a form of stretching using gravity. This loosens … [Read more...]
